Loren Leader 5:07 row
934m
Meters
5:07.9
Time
2:44.8
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
April 18, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 934m | 2:44.8 | 78 | 568 | 30 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 5:07.9 | 17m | 3:52.3 | 28 | 396 | 9 |