Loren Leader v1:00/1:00r...10 row

2,339m

Meters

10:00.0

Time

2:08.2

Pace

139

Calories

117

Heart Rate

Rest Distance1,022m
Rest Time10:00.0
Overall Distance3,361m
Overall Time20:00.0
Average Watts166
Calories Per Hour870
Stroke Rate35
Stroke Count353
Drag Factor105

September 26, 2024 10:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,339m 2:08.2 166 870 35 117
1:00.0 229m 2:11.0 156 835 40 110
r: 1:00 101m
1:00.0 229m 2:11.0 156 835 34 116
r: 1:00 97m
1:00.0 232m 2:09.3 162 857 35 112
r: 1:00 77m
1:00.0 230m 2:10.4 158 842 34 117
r: 1:00 112m
1:00.0 235m 2:07.6 168 878 35 117
r: 1:00 97m
1:00.0 237m 2:06.5 173 893 34 119
r: 1:00 99m
1:00.0 234m 2:08.2 166 871 34 117
r: 1:00 113m
1:00.0 235m 2:07.6 168 878 35 121
r: 1:00 88m
1:00.0 234m 2:08.2 166 871 35 120
r: 1:00 115m
1:00.0 242m 2:03.9 184 932 37 128
r: 1:00 123m
r1,022m

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Workout Graph

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