Baurzhan Duzbayev 200c row
3,489
Meters
16:34.0
Time
2:22.4
Pace
200
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 200 |
April 22, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.0 | 3,489 | 2:22.4 | 121 | 724 | 200 | 28 |
| 3:16.7 | 695 | 2:21.5 | 124 | 732 | 40 | 29 |
| 3:23.9 | 705 | 2:24.6 | 116 | 706 | 40 | 28 |
| 3:20.3 | 700 | 2:23.0 | 120 | 718 | 40 | 28 |
| 3:24.7 | 707 | 2:24.7 | 115 | 703 | 40 | 27 |
| 3:08.4 | 682 | 2:18.1 | 133 | 764 | 40 | 29 |
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Workout Graph
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