Baurzhan Duzbayev 20:00 row
4,376
Meters
20:00.0
Time
2:17.1
Pace
252
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 137 |
February 27, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,376 | 2:17.1 | 136 | 756 | 252 | 22 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 20 |
| 8:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 21 |
| 12:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 22 |
| 16:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 24 |
| 20:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 26 |
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Workout Graph
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