Baurzhan Duzbayev 1x9999m/1:00r row
9,999m
Meters
48:39.0
Time
2:25.9
Pace
566
Calories
109
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,030m |
| Overall Time | 49:39.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 195 |
September 02, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.0 | 9,999m | 2:25.9 | 113 | 687 | 25 | 109 |
| 48:39.0 | 9,999m | 2:25.9 | 113 | 687 | 25 | 109 |
| r31m |
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Workout Graph
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