Baurzhan Duzbayev 258c row
4,722m
Meters
28:42.9
Time
3:02.4
Pace
258
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 195 |
September 12, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.9 | 4,722m | 3:02.4 | 58 | 498 | 19 |
| 7:04.7 | 1,142m | 3:05.9 | 54 | 487 | 21 |
| 5:57.9 | 1,116m | 2:40.3 | 85 | 592 | 21 |
| 5:46.8 | 1,101m | 2:37.4 | 90 | 608 | 22 |
| 7:34.7 | 1,051m | 3:36.3 | 35 | 419 | 17 |
| 2:09.2 | 312m | 3:27.0 | 39 | 435 | 16 |
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Workout Graph
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