Baurzhan Duzbayev v1500m/2:00r...4 row
6,000m
Meters
25:22.7
Time
2:06.8
Pace
374
Calories
| Rest Distance | 1,107m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,107m |
| Overall Time | 33:22.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 197 |
September 13, 2024 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.7 | 6,000m | 2:06.8 | 171 | 889 | 27 | |
| 6:18.2 | 1,500m | 2:06.0 | 175 | 901 | 28 | |
| r: 2:00 | 295m | |||||
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 27 | |
| r: 2:00 | 260m | |||||
| 6:24.0 | 1,500m | 2:08.0 | 167 | 874 | 27 | |
| r: 2:00 | 252m | |||||
| 6:17.9 | 1,500m | 2:05.9 | 175 | 902 | 28 | |
| r: 2:00 | 300m | |||||
| r1,107m |
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Workout Graph
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