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Baurzhan Duzbayev v0:45/0:45r...20 row

4,207m

Meters

15:00.0

Time

1:46.9

Pace

310

Calories

Rest Distance2,581m
Rest Time15:00.0
Overall Distance6,788m
Overall Time30:00.0
Average Watts286
Calories Per Hour1284
Stroke Rate34
Stroke Count814
Drag Factor197

September 14, 2024 19:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,207m 1:46.9 286 1284 34
0:45.0 209m 1:47.6 281 1265 35
r: 0:45 142m
0:45.0 212m 1:46.1 293 1307 35
r: 0:45 143m
0:45.0 212m 1:46.1 293 1307 35
r: 0:45 140m
0:45.0 209m 1:47.6 281 1265 33
r: 0:45 138m
0:45.0 206m 1:49.2 269 1224 33
r: 0:45 137m
0:45.0 211m 1:46.6 289 1293 33
r: 0:45 125m
0:45.0 211m 1:46.6 289 1293 33
r: 0:45 130m
0:45.0 210m 1:47.1 285 1279 33
r: 0:45 133m
0:45.0 209m 1:47.6 281 1265 33
r: 0:45 132m
0:45.0 212m 1:46.1 293 1307 35
r: 0:45 120m
0:45.0 210m 1:47.1 285 1279 33
r: 0:45 121m
0:45.0 211m 1:46.6 289 1293 33
r: 0:45 133m
0:45.0 209m 1:47.6 281 1265 33
r: 0:45 128m
0:45.0 207m 1:48.6 273 1237 33
r: 0:45 140m
0:45.0 216m 1:44.1 310 1365 37
r: 0:45 126m
0:45.0 218m 1:43.2 318 1395 37
r: 0:45 129m
0:45.0 207m 1:48.6 273 1237 33
r: 0:45 122m
0:45.0 209m 1:47.6 281 1265 33
r: 0:45 111m
0:45.0 210m 1:47.1 285 1279 36
r: 0:45 115m
0:45.0 210m 1:47.1 285 1279 36
r: 0:45 116m
r2,581m

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