Baurzhan Duzbayev 150c row
2,609
Meters
12:24.4
Time
2:22.6
Pace
150
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 194 |
September 16, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.4 | 2,609 | 2:22.6 | 121 | 714 | 150 | 25 | 112 |
| 2:47.2 | 548 | 2:32.5 | 99 | 639 | 30 | 26 | 105 |
| 2:33.0 | 529 | 2:24.6 | 116 | 698 | 30 | 25 | 108 |
| 2:25.3 | 517 | 2:20.5 | 126 | 734 | 30 | 25 | 113 |
| 2:22.6 | 512 | 2:19.2 | 130 | 746 | 30 | 25 | 116 |
| 2:16.3 | 503 | 2:15.4 | 141 | 784 | 30 | 26 | 121 |
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Workout Graph
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