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Baurzhan Duzbayev v10c/0:30r...20 row

2,515

Meters

8:48.3

Time

1:45.0

Pace

200

Calories

145

Heart Rate

Rest Distance1,635
Rest Time10:00.0
Overall Distance4,150
Overall Time18:48.3
Average Watts302
Calories Per Hour1362
Stroke Rate39
Stroke Count532
Drag Factor193

September 16, 2024 17:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:48.3 2,515 1:45.0 302 1362 39 145
0:27.1 127 1:46.6 288 1328 38 122
r: 0:30 84
0:24.2 120 1:40.8 341 1487 37 134
r: 0:30 88
0:26.2 126 1:43.9 311 1374 39 138
r: 0:30 89
0:25.9 125 1:43.6 315 1389 37 140
r: 0:30 85
0:25.2 123 1:42.4 326 1428 38 143
r: 0:30 86
0:25.6 124 1:43.2 318 1406 37 143
r: 0:30 88
0:25.4 124 1:42.4 326 1417 38 146
r: 0:30 80
0:26.9 126 1:46.7 288 1338 38 146
r: 0:30 76
0:26.2 126 1:43.9 311 1374 39 145
r: 0:30 79
0:26.7 126 1:45.9 294 1348 40 146
r: 0:30 85
0:27.0 128 1:45.4 298 1333 38 148
r: 0:30 81
0:27.5 129 1:46.5 289 1309 39 148
r: 0:30 75
0:25.7 124 1:43.6 315 1400 40 150
r: 0:30 77
0:26.8 125 1:47.2 284 1343 40 150
r: 0:30 80
0:25.8 123 1:44.8 303 1395 40 150
r: 0:30 84
0:26.2 126 1:43.9 311 1374 41 154
r: 0:30 88
0:27.7 130 1:46.5 289 1299 43 155
r: 0:30 78
0:27.2 129 1:45.4 299 1323 42 151
r: 0:30 78
0:28.1 128 1:49.7 265 1281 38 152
r: 0:30 77
0:26.8 127 1:45.5 298 1343 42 153
r: 0:30 77
r1,635

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Workout Graph

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