Baurzhan Duzbayev 150c row
2,630
Meters
12:42.6
Time
2:24.9
Pace
150
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 193 |
September 16, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:42.6 | 2,630 | 2:24.9 | 115 | 708 | 150 | 25 | 121 |
| 2:43.1 | 539 | 2:31.2 | 101 | 662 | 30 | 25 | 117 |
| 2:34.3 | 531 | 2:25.2 | 114 | 699 | 30 | 26 | 119 |
| 2:38.4 | 535 | 2:28.0 | 108 | 681 | 30 | 24 | 119 |
| 2:28.0 | 520 | 2:22.3 | 121 | 729 | 30 | 25 | 121 |
| 2:18.9 | 506 | 2:17.2 | 135 | 777 | 30 | 27 | 129 |
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Workout Graph
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