Baurzhan Duzbayev 20:54 row
4,241m
Meters
20:54.5
Time
2:27.9
Pace
232
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 165 |
October 23, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 4,241m | 2:27.9 | 108 | 672 | 28 | 111 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 110 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 117 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 111 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 111 |
| 20:54.5 | 174m | 2:36.6 | 91 | 613 | 23 | 108 |
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Workout Graph
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