Baurzhan Duzbayev 30:12 row
6,059m
Meters
30:12.4
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 167 |
October 25, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 6,059m | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 30:12.4 | 31m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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