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Baurzhan Duzbayev v0:45/0:45r...20 row

4,200m

Meters

15:00.0

Time

1:47.1

Pace

309

Calories

Rest Distance2,024m
Rest Time15:00.0
Overall Distance6,224m
Overall Time30:00.0
Average Watts285
Calories Per Hour1279
Stroke Rate37
Stroke Count813
Drag Factor215

October 27, 2024 13:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,200m 1:47.1 285 1279 37
0:45.0 211m 1:46.6 289 1293 36
r: 0:45 119m
0:45.0 211m 1:46.6 289 1293 36
r: 0:45 113m
0:45.0 214m 1:45.1 301 1336 35
r: 0:45 110m
0:45.0 211m 1:46.6 289 1293 35
r: 0:45 77m
0:45.0 213m 1:45.6 297 1321 35
r: 0:45 105m
0:45.0 209m 1:47.6 281 1265 35
r: 0:45 96m
0:45.0 213m 1:45.6 297 1321 37
r: 0:45 84m
0:45.0 211m 1:46.6 289 1293 37
r: 0:45 94m
0:45.0 206m 1:49.2 269 1224 37
r: 0:45 109m
0:45.0 208m 1:48.1 277 1251 37
r: 0:45 59m
0:45.0 208m 1:48.1 277 1251 36
r: 0:45 107m
0:45.0 210m 1:47.1 285 1279 37
r: 0:45 112m
0:45.0 208m 1:48.1 277 1251 37
r: 0:45 82m
0:45.0 208m 1:48.1 277 1251 39
r: 0:45 105m
0:45.0 209m 1:47.6 281 1265 39
r: 0:45 121m
0:45.0 208m 1:48.1 277 1251 37
r: 0:45 102m
0:45.0 206m 1:49.2 269 1224 37
r: 0:45 102m
0:45.0 209m 1:47.6 281 1265 37
r: 0:45 99m
0:45.0 209m 1:47.6 281 1265 39
r: 0:45 110m
0:45.0 217m 1:43.6 314 1380 43
r: 0:45 118m
r2,024m

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Workout Graph

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