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Baurzhan Duzbayev v0:45/0:45r...20 row

4,200

Meters

15:00.0

Time

1:47.1

Pace

309

Calories

Rest Distance2,024
Rest Time15:00.0
Overall Distance6,224
Overall Time30:00.0
Average Watts285
Calories Per Hour1236
Stroke Rate37
Stroke Count813
Drag Factor215

October 27, 2024 13:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,200 1:47.1 285 1236 37
0:45.0 211 1:46.6 289 1280 36
r: 0:45 119
0:45.0 211 1:46.6 289 1280 36
r: 0:45 113
0:45.0 214 1:45.1 301 1280 35
r: 0:45 110
0:45.0 211 1:46.6 289 1280 35
r: 0:45 77
0:45.0 213 1:45.6 297 1280 35
r: 0:45 105
0:45.0 209 1:47.6 281 1200 35
r: 0:45 96
0:45.0 213 1:45.6 297 1280 37
r: 0:45 84
0:45.0 211 1:46.6 289 1280 37
r: 0:45 94
0:45.0 206 1:49.2 269 1200 37
r: 0:45 109
0:45.0 208 1:48.1 277 1200 37
r: 0:45 59
0:45.0 208 1:48.1 277 1200 36
r: 0:45 107
0:45.0 210 1:47.1 285 1200 37
r: 0:45 112
0:45.0 208 1:48.1 277 1200 37
r: 0:45 82
0:45.0 208 1:48.1 277 1200 39
r: 0:45 105
0:45.0 209 1:47.6 281 1200 39
r: 0:45 121
0:45.0 208 1:48.1 277 1200 37
r: 0:45 102
0:45.0 206 1:49.2 269 1200 37
r: 0:45 102
0:45.0 209 1:47.6 281 1200 37
r: 0:45 99
0:45.0 209 1:47.6 281 1200 39
r: 0:45 110
0:45.0 217 1:43.6 314 1360 43
r: 0:45 118
r2,024

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Workout Graph

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