Baurzhan Duzbayev 31:25 row
7,021
Meters
31:25.2
Time
2:14.2
Pace
415
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 201 |
November 25, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.2 | 7,021 | 2:14.2 | 145 | 792 | 415 | 26 | 123 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 | 119 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 | 129 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 | 128 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 128 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 | 115 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 | 126 |
| 31:25.2 | 304 | 2:20.1 | 127 | 718 | 17 | 24 | 121 |
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Workout Graph
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