Baurzhan Duzbayev 500c row
8,832
Meters
43:10.9
Time
2:26.6
Pace
500
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 199 |
December 14, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.9 | 8,832 | 2:26.6 | 111 | 681 | 500 | 26 | 109 |
| 9:51.4 | 2,085 | 2:21.8 | 123 | 722 | 120 | 28 | 117 |
| 10:08.9 | 2,104 | 2:24.7 | 116 | 697 | 120 | 27 | 113 |
| 10:51.0 | 2,158 | 2:30.8 | 102 | 651 | 120 | 25 | 100 |
| 10:34.2 | 2,128 | 2:29.0 | 106 | 664 | 120 | 25 | 103 |
| 1:40.0 | 357 | 2:20.0 | 127 | 738 | 20 | 25 | 115 |
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Workout Graph
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