Baurzhan Duzbayev 300c row
4,950
Meters
22:17.6
Time
2:15.1
Pace
300
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 201 |
December 28, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 4,950 | 2:15.1 | 142 | 788 | 27 |
| 5:13.0 | 1,047 | 2:29.4 | 105 | 660 | 26 |
| 4:24.4 | 991 | 2:13.4 | 147 | 807 | 27 |
| 4:12.3 | 969 | 2:10.1 | 159 | 845 | 28 |
| 4:13.3 | 971 | 2:10.4 | 158 | 842 | 29 |
| 4:14.7 | 973 | 2:10.8 | 156 | 837 | 29 |
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Workout Graph
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