Baurzhan Duzbayev 22:56 row
4,477
Meters
22:56.8
Time
2:33.7
Pace
245
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 203 |
March 13, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.8 | 4,477 | 2:33.7 | 96 | 631 | 23 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 25 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 24 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 599 | 22 |
| 22:56.8 | 874 | 2:49.7 | 71 | 546 | 22 |
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Workout Graph
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