Alain GRITTI

Log

Date Workout Score Ave Comments Action
04/01/26 20:01 4,090m 2:26.8 View workout
04/01/26 45:03 9,287m 2:25.5 View workout
03/31/26 20:04 4,212m 2:22.9 View workout
03/31/26 20:03 4,241m 2:21.8 View workout
03/31/26 20:03 4,155m 2:24.7 View workout
03/30/26 20:03 4,220m 2:22.5 View workout
03/30/26 20:05 4,191m 2:23.8 View workout
03/30/26 20:04 4,105m 2:26.7 View workout
03/29/26 20:03 4,165m 2:24.4 View workout
03/29/26 40:05 8,380m 2:23.4 View workout
03/27/26 40:05 8,554m 2:20.5 View workout
02/19/25 21097m 1:40:14.2 2:22.5

1er semi-marathon, très dur mais pas mécontent du temps, doit être possible de passer sous 1H40 car toujours douleur…

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02/18/25 51:17 10,483m 2:26.7 View workout
02/18/25 10000m 48:42.6 2:26.1 View workout
02/17/25 20:00 3,812m 2:37.3 View workout
02/17/25 11:38 2,143m 2:42.8 View workout
02/17/25 8:22 1,480m 2:49.7

arrêt inopiné ??

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02/17/25 20:00 3,553m 2:48.8

très en douceur car douleur toujours présente 😁

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02/10/25 25:00 5,113m 2:26.6

récupération

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02/10/25 1:00:00 13,090m 2:17.5 View workout
02/09/25 20:00 4,331m 2:18.5 View workout
02/09/25 45:00 9,856m 2:16.9 View workout
02/08/25 1:16 243m 2:36.3 View workout
02/08/25 30:00 6,275m 2:23.4 View workout
02/08/25 45:00 9,366m 2:24.1 View workout