Alain GRITTI 40:05 row
8,554
Meters
40:05.3
Time
2:20.5
Pace
503
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
| Stroke Count | 613 |
| Drag Factor | 128 |
March 27, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.3 | 8,554 | 2:20.5 | 126 | 733 | 503 | 15 | 146 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 15 | 126 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 60 | 15 | 138 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 63 | 15 | 142 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 64 | 15 | 143 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 16 | 149 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 65 | 15 | 155 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 16 | 158 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 65 | 16 | 162 |
| 40:05.3 | 15 | 2:56.6 | 63 | 518 | 1 | 0 | 162 |
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Workout Graph
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