Alain GRITTI 20:05 row
4,191
Meters
20:05.5
Time
2:23.8
Pace
241
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 15 |
| Stroke Count | 311 |
| Drag Factor | 129 |
March 30, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,191 | 2:23.8 | 118 | 704 | 241 | 15 | 142 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 15 | 138 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 16 | 143 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 16 | 143 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 16 | 147 |
| 20:05.5 | 14 | 3:16.4 | 46 | 458 | 1 | 0 | 147 |
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Workout Graph
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