Alain GRITTI 20:03 row
4,241
Meters
20:03.5
Time
2:21.8
Pace
248
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 155 |
March 31, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.5 | 4,241 | 2:21.8 | 123 | 721 | 248 | 15 | 144 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 62 | 15 | 139 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 15 | 143 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 62 | 15 | 147 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 63 | 16 | 149 |
| 20:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 | 148 |
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Workout Graph
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