Alain GRITTI 20:04 row
4,212
Meters
20:04.0
Time
2:22.9
Pace
246
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 170 |
March 31, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.0 | 4,212 | 2:22.9 | 120 | 712 | 246 | 15 | 151 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 61 | 15 | 145 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 15 | 147 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 62 | 15 | 162 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 16 | 151 |
| 20:04.0 | 10 | 3:20.0 | 44 | 450 | 1 | 0 | 151 |
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Workout Graph
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