Alain GRITTI 20:01 row
4,090
Meters
20:01.4
Time
2:26.8
Pace
234
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 14 |
| Stroke Count | 292 |
| Drag Factor | 165 |
April 01, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.4 | 4,090 | 2:26.8 | 110 | 680 | 234 | 14 | 145 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 58 | 15 | 144 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 14 | 144 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 60 | 15 | 146 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 59 | 15 | 147 |
| 20:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 0 | 147 |
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Workout Graph
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