Alain GRITTI 45:10 row
9,372
Meters
45:10.4
Time
2:24.6
Pace
537
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 728 |
| Drag Factor | 130 |
April 05, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.4 | 9,372 | 2:24.6 | 116 | 698 | 537 | 16 | 131 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 15 | 118 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 15 | 125 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 16 | 129 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 60 | 16 | 127 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 61 | 17 | 118 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 17 | 134 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 17 | 136 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 16 | 141 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 62 | 16 | 141 |
| 45:10.4 | 30 | 2:53.3 | 67 | 531 | 1 | 6 | 141 |
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