Alain GRITTI 30:02 row
6,247
Meters
30:02.2
Time
2:24.2
Pace
362
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 14 |
| Stroke Count | 430 |
| Drag Factor | 148 |
April 10, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 6,247 | 2:24.2 | 117 | 701 | 362 | 14 | 145 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 59 | 14 | 139 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 60 | 14 | 142 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 61 | 14 | 145 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 60 | 14 | 147 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 61 | 15 | 150 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 15 | 151 |
| 30:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 152 |
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Workout Graph
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