Alain GRITTI 30:00 row
6,485
Meters
30:00.0
Time
2:18.7
Pace
386
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 15 |
| Stroke Count | 457 |
| Drag Factor | 134 |
April 21, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,485 | 2:18.7 | 131 | 750 | 386 | 15 | 150 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 76 | 15 | 143 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 76 | 15 | 145 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 78 | 15 | 152 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 77 | 16 | 154 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 79 | 16 | 159 |
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Workout Graph
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