Alain GRITTI 30:05 row
6,673
Meters
30:05.5
Time
2:15.2
Pace
401
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 135 |
April 22, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 6,673 | 2:15.2 | 141 | 799 | 401 | 19 | 150 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 20 | 138 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 20 | 145 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 | 147 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 | 152 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 19 | 158 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 19 | 161 |
| 30:05.5 | 16 | 2:51.8 | 69 | 654 | 1 | 0 | 161 |
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Workout Graph
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