Alain GRITTI 30:00 row
6,554
Meters
30:00.0
Time
2:17.3
Pace
390
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 135 |
April 22, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,554 | 2:17.3 | 135 | 765 | 390 | 18 | 157 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 76 | 18 | 148 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 77 | 18 | 152 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 79 | 18 | 159 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 77 | 17 | 159 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 81 | 19 | 167 |
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Workout Graph
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