Alain GRITTI 20:00 row
4,287
Meters
20:00.0
Time
2:19.9
Pace
252
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 137 |
April 23, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,287 | 2:19.9 | 128 | 739 | 252 | 16 | 144 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 16 | 143 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 16 | 145 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 63 | 16 | 145 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 16 | 145 |
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Workout Graph
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