Alain GRITTI 20:00 row
4,071
Meters
20:00.0
Time
2:27.3
Pace
228
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 112 |
April 23, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,071 | 2:27.3 | 109 | 684 | 228 | 16 | 135 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 17 | 139 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 16 | 136 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 17 | 134 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 17 | 134 |
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Workout Graph
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