Alain GRITTI 30:00 row
6,036
Meters
30:00.0
Time
2:29.1
Pace
339
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 452 |
| Drag Factor | 135 |
April 25, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,036 | 2:29.1 | 106 | 678 | 339 | 15 | 133 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 650 | 65 | 15 | 122 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 670 | 67 | 15 | 131 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 680 | 68 | 15 | 131 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 700 | 70 | 15 | 140 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 690 | 69 | 15 | 141 |
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Workout Graph
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