Alain GRITTI 20:00 row
4,049
Meters
20:00.0
Time
2:28.1
Pace
231
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 14 |
| Stroke Count | 282 |
| Drag Factor | 163 |
April 25, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,049 | 2:28.1 | 108 | 670 | 231 | 14 | 135 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 14 | 132 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 57 | 14 | 135 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 59 | 14 | 137 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 59 | 14 | 138 |
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Workout Graph
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