Alain GRITTI 30:00 row
6,076
Meters
30:00.0
Time
2:28.1
Pace
345
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 14 |
| Stroke Count | 445 |
| Drag Factor | 164 |
April 28, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,076 | 2:28.1 | 108 | 670 | 345 | 14 | 129 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 54 | 15 | 145 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 55 | 14 | 119 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 15 | 123 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 60 | 15 | 127 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 60 | 15 | 130 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 15 | 133 |
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Workout Graph
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