Alain GRITTI 20:00 row
4,111
Meters
20:00.0
Time
2:25.9
Pace
239
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 14 |
| Stroke Count | 285 |
| Drag Factor | 202 |
April 28, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,111 | 2:25.9 | 113 | 717 | 239 | 14 | 140 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 696 | 58 | 14 | 136 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 720 | 60 | 14 | 135 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 720 | 60 | 14 | 149 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 732 | 61 | 14 | 143 |
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Workout Graph
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