Alain GRITTI 30:00 row
6,195
Meters
30:00.0
Time
2:25.2
Pace
360
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Stroke Count | 441 |
| Drag Factor | 192 |
April 29, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,195 | 2:25.2 | 114 | 692 | 360 | 15 | 139 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 58 | 15 | 134 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 60 | 15 | 137 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 60 | 15 | 139 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 60 | 15 | 141 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 61 | 15 | 144 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 61 | 15 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.