Alain GRITTI 20:00 row
4,159
Meters
20:00.0
Time
2:24.2
Pace
243
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 300 |
| Drag Factor | 193 |
April 30, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,159 | 2:24.2 | 117 | 701 | 243 | 15 | 136 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 71 | 15 | 130 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 73 | 15 | 135 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 74 | 15 | 141 |
| 20:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 15 | 141 |
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Workout Graph
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