Alain GRITTI 25:00 row
4,974
Meters
25:00.0
Time
2:30.7
Pace
284
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 14 |
| Stroke Count | 363 |
| Drag Factor | 170 |
May 02, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,974 | 2:30.7 | 102 | 651 | 284 | 14 | 128 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 47 | 13 | 115 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 57 | 14 | 122 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 59 | 15 | 130 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 60 | 15 | 134 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 61 | 15 | 140 |
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Workout Graph
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