Alain GRITTI 30:00 row
6,125
Meters
30:00.0
Time
2:26.9
Pace
349
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 188 |
May 06, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,125 | 2:26.9 | 110 | 698 | 349 | 17 | 126 |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 16 | 114 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 17 | 119 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 708 | 59 | 17 | 126 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 17 | 130 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 18 | 132 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 744 | 62 | 17 | 135 |
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Workout Graph
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