Alain GRITTI 30:00 row
6,230
Meters
30:00.0
Time
2:24.4
Pace
358
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 167 |
May 06, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,230 | 2:24.4 | 116 | 716 | 358 | 17 | 137 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 17 | 133 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 720 | 60 | 17 | 133 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 17 | 140 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 17 | 138 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 732 | 61 | 17 | 139 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 17 | 140 |
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Workout Graph
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