Alain GRITTI 30:00 row
6,020
Meters
30:00.0
Time
2:29.5
Pace
338
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 165 |
May 07, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,020 | 2:29.5 | 105 | 676 | 338 | 16 | 125 |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 16 | 115 |
| 10:00.0 | 984 | 2:32.4 | 99 | 660 | 55 | 16 | 120 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 17 | 123 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 17 | 129 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 17 | 131 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 17 | 137 |
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Workout Graph
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