Alain GRITTI 30:00 row
6,162
Meters
30:00.0
Time
2:26.0
Pace
354
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 197 |
May 07, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,162 | 2:26.0 | 112 | 708 | 354 | 16 | 134 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 16 | 132 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 16 | 131 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 720 | 60 | 16 | 134 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 16 | 137 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 720 | 60 | 16 | 137 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 16 | 136 |
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Workout Graph
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