Alain GRITTI 20:00 row
4,193
Meters
20:00.0
Time
2:23.0
Pace
247
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 14 |
| Stroke Count | 292 |
| Drag Factor | 186 |
May 16, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,193 | 2:23.0 | 119 | 741 | 247 | 14 | 138 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 15 | 133 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 732 | 61 | 14 | 135 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 756 | 63 | 15 | 140 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 780 | 65 | 15 | 144 |
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Workout Graph
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