Alain GRITTI 20:00 row
4,180
Meters
20:00.0
Time
2:23.5
Pace
248
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 14 |
| Stroke Count | 291 |
| Drag Factor | 218 |
May 16, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,180 | 2:23.5 | 118 | 744 | 248 | 14 | 147 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 732 | 61 | 14 | 142 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 756 | 63 | 14 | 146 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 744 | 62 | 15 | 156 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 744 | 62 | 15 | 146 |
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Workout Graph
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