Alain GRITTI 40:00 row
8,067
Meters
40:00.0
Time
2:28.7
Pace
455
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 14 |
| Stroke Count | 591 |
| Drag Factor | 142 |
May 19, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,067 | 2:28.7 | 106 | 682 | 455 | 14 | 133 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 14 | 127 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 696 | 58 | 14 | 130 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 14 | 131 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 696 | 58 | 15 | 136 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 15 | 135 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 15 | 135 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 15 | 136 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 15 | 136 |
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Workout Graph
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