Alain GRITTI 20:00 row
4,011
Meters
20:00.0
Time
2:29.5
Pace
232
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 12 |
| Stroke Count | 248 |
| Drag Factor | 200 |
October 13, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,011 | 2:29.5 | 105 | 696 | 232 | 12 | 145 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 696 | 58 | 12 | 145 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 708 | 59 | 12 | 144 |
| 15:00.0 | 997 | 2:30.4 | 103 | 696 | 58 | 12 | 146 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 684 | 57 | 13 | 148 |
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Workout Graph
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