Alain GRITTI 40:00 row
8,106
Meters
40:00.0
Time
2:28.0
Pace
474
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 12 |
| Stroke Count | 494 |
| Drag Factor | 196 |
October 16, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,106 | 2:28.0 | 108 | 711 | 474 | 12 | 144 |
| 8:00.0 | 1,544 | 2:35.4 | 93 | 652 | 87 | 12 | 127 |
| 16:00.0 | 1,624 | 2:27.7 | 108 | 712 | 95 | 12 | 139 |
| 24:00.0 | 1,646 | 2:25.8 | 113 | 727 | 97 | 12 | 147 |
| 32:00.0 | 1,644 | 2:25.9 | 112 | 735 | 98 | 12 | 151 |
| 40:00.0 | 1,648 | 2:25.6 | 113 | 727 | 97 | 13 | 158 |
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