Alain GRITTI 30:00 row
6,087
Meters
30:00.0
Time
2:27.8
Pace
349
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 12 |
| Stroke Count | 376 |
| Drag Factor | 145 |
October 16, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,087 | 2:27.8 | 108 | 698 | 349 | 12 | 148 |
| 5:00.0 | 994 | 2:30.9 | 102 | 672 | 56 | 12 | 143 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 696 | 58 | 12 | 146 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 12 | 147 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 720 | 60 | 13 | 148 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 696 | 58 | 13 | 151 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 708 | 59 | 13 | 155 |
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Workout Graph
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