Alain GRITTI 20:03 row
4,117
Meters
20:03.4
Time
2:26.1
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 114 |
December 16, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,117 | 2:26.1 | 112 | 685 | 15 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 15 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 15 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 15 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 |
| 20:03.4 | 9 | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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