Alain GRITTI 20:06 row
4,109
Meters
20:06.3
Time
2:26.7
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 14 |
| Stroke Count | 298 |
| Drag Factor | 152 |
December 17, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,109 | 2:26.7 | 111 | 680 | 14 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 15 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 15 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 15 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 15 |
| 20:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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